Under pressure, what is key to a happier, healthier and more productive life?
Find out by listening on-the-go to Episode 150. Scott and I speak with Tina Greenbaum, LCSW. She is an optimal performance specialist, holistic psychotherapist, speaker, and author of the book Mastery Under Pressure: How To Achieve An Unstoppable Mindset. (read more about Tina below)
Gain insights on:
- The differences between healthy and unhealthy stress, and how to distinguish between them
- The psychology and physiology behind burnout in the C-Suite
- Immediately actionable ideas for anticipating and beating executive burnout