The expectation to always be “on” has never been higher
Listen on-the-go to Episode 156. Scott and I discuss the reality we’ve seen behind wearing the mask of constant happiness in the workplace. We also discuss why this approach to employee engagement backfires.
For the antidote, we revisit our conversation with Tina Greenbaum, LCSW. She is an optimal performance specialist, holistic psychotherapist, speaker, and author of the book Mastery Under Pressure: How To Achieve An Unstoppable Mindset. (read more about Tina below)
Gain insights on:
- The most common misperception about who is stressed at work
- The psychology and physiology behind burnout – especially in the C-Suite
- Immediately actionable ideas for anticipating and beating burnout