How do you stay balanced under conditions of constant crises and extreme ambiguity?
Find out by listening on-the-go to Episode 181. Scott and I discuss the difference between leading through “ordinary crises” and the avalanche of major crises happening in today’s environment. We also discuss why the ability to beat burnout in the C-Suite has gone from “important” to “essential” in order to be an effective leader when navigating extreme ambiguity.
With this in mind, we revisit a conversation we had with Tina Greenbaum, LCSW, about beating burnout in the C-Suite. She is an optimal performance specialist, holistic psychotherapist, speaker, and author of the book Mastery Under Pressure: How To Achieve An Unstoppable Mindset. (read more about Tina below)
Gain insights on:
- The differences between healthy and unhealthy stress, and how to distinguish between them
- The psychology and physiology behind burnout in the C-Suite
- Immediately actionable ideas for anticipating and beating executive burnout