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During the holidays, so many of us feel the pressure to create more work-life balance. What’s the key to juggling often-competing priorities, especially when the issues are both in-person and virtual?
In this “Thanksgiving Quick Take” episode, we share that creating work-life balance starts with taking a deep breath and expressing gratitude. We’re grateful to you and our growing community of listeners and guests over the past 9 years. We also share a timely conversation from 2015 with guest Jen Slaw that’s become a “Holiday Classic” episode.
Jen is a former structural engineer and world record holding expert juggler. She won the International Jugglers’ Association’s Award for creativity, and has been called an “expert juggler” by The New York Times. Jen shares her approach to maintaining flexibility and adjusting to the changing demands of our work and personal lives. Not only does she describe her “B.A.L.L” formula for increasing work-life balance in any season; you can actually hear her juggling during our conversation!
As a speaker and educator, Jen engages audiences in learning how to be more balanced, productive problem solvers, and agents of positive change. She’s shared her mix of juggling and inspiration on ABC News, Huffington Post Live, The Food Network, The Today Show, and on Off Broadway and TEDx Stages. She’s also the executive director of Juggling Life Incorporated. Their mission is to engage, inspire, and emotionally heal ill and disadvantaged youth through unique juggling and circus arts programs.
I look at work-life balance as a juggling act that’s dynamic and fluid. – Jen Slaw
This week on Growth Igniters® Radio:
- Recognizing signs that tell us we need to improve the balance in our lives, especially when things get hectic
- Jen’s philosophy about how looking for connection between the various parts of our life can help establish a calmer focus
- The four elements of Jen’s “B.A.L.L.” formula for increasing work/life balance in any season
- Practical tips to create more balance and success in both our personal and work lives
Resources Mentioned:
- Read more about Jen Slaw and connect with her on LinkedIn
- Listen to our full conversation with Jen Slaw in “Four Ways to Create Work-Life Balance During the Holidays“
- Watch Jen Slaw’s interview on how to deal with holiday stress on Good Day Philadelphia
- Request complimentary access to Jen Slaw’s 10-video series:‘Top 10 Tips for Mastering the Juggling Act of Life’
- Watch Jen Slaw’s TEDx talk: Juggling Life – Redefining What’s Possible – Jennifer Slaw at TEDxPrincetonlibrary
- Find out more about the Nonprofit Organization, Juggling Life Inc.
- Find out about Pam’s keynote address, “Break Orbit: Achieving Long-Term Growth in a Short-Term World” at Pam Harper Speaks
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